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Pink Self-Love meditation

Have you ever criticised a part of your body… perhaps repeatedly?  Hmmm, I think we’ve all been there a time or two.  Now imagine how damaging and hurtful saying those words to someone else would be. Not very nice huh?  So, it’s time to STOP it.  After all, your body does so much to support you, it deserves gratitude and love, not judgment and criticism.  This meditation is designed to:

  • Have you thinking and sending positive self affirming messages to each and every part of your body
  • Raise the energy of the love you have for yourself
  • Get you to send out lots of loving energy into the world